Menopause Coaching for Dental Professionals & Individuals
Because supporting your patients starts with supporting yourself.
For a long time, I found myself feeling frustrated — not at my patients, but at the system.
I was seeing women in my chair changing before my eyes. I was seeing periodontal pockets appearing, tooth loss, mobility? I began to question whats changed?
Smart, capable women. Experienced clinicians. Team members who were usually confident and calm.
Suddenly tearful. Tired. Foggy. Quiet. Losing confidence. Pulling away from the work they loved.
They couldn’t always explain what was happening.
They weren’t asking the questions — or they didn’t know how to.
Too often, they’d been told:
“It’s just stress.”
“It’s just your age.”
“It’s just life.”
And the truth is, I didn’t always know how to help them either.
I could see the change — but I didn’t have the tools, the knowledge, or the language I needed to offer real support.
That’s why I trained as a Menopause Coach.
To learn. To listen. To show up better for the women around me — for my patients, my colleagues, my friends, my team.
Because menopause doesn’t just happen at home.
It happens at work, too.
It affects how we communicate, how we focus, how we lead, and how we show up for each other.
It impacts confidence, engagement, retention, and wellbeing across the whole team.
But when we understand it — when we talk about it —
everything changes.
Menopause Awareness Workshops for Practices
A supportive, informative space to:
Understand what menopause really is — and how it affects daily working life.
Give your whole team the knowledge and language to talk openly and supportively about menopause.
Break down the stigma, reduce misunderstandings, and create a culture where wellbeing is respected.
Improve retention and engagement by showing your team they are seen, heard, and valued.
“When we support the women at the heart of our teams, everyone benefits — the people, the patients, and the practice.”
What I Offer
One-to-One Menopause Coaching for Individuals
Whether you’re a practice owner, manager, therapist, nurse, or part of the reception team or a women not in dentistry who needs help — this is a confidential space to explore:
How menopause may be impacting your focus, mood, confidence, and energy.
Strategies to help you navigate the changes — in a way that works for your life and your role.
Leadership challenges, team dynamics, or personal hurdles that feel harder during this time.
Rebuilding resilience, self-belief, and clarity.
This isn’t medical advice.
It’s space.
It’s listening.
It’s real-world coaching, from someone who understands the demands of dental life — because I’ve lived it too.
What I Offer
This is for you if:
You’re experiencing symptoms but don’t feel heard or understood.
You’re a leader who wants to better support your team — but you’re not sure where to start.
You’re noticing confidence dips, frustration, or communication breakdowns within your team.
You want to protect your own wellbeing, without stepping away from the career you’ve worked so hard for.
Let’s Start the Conversation.
This work isn’t about shame or struggle. It’s about giving you and your team the tools, knowledge, and space to thrive — through every stage of life.